Looking to expand your natural rhythm and increase self confidence? |
CARDIO BURLESQUE
Tuesdays from 5:45pm - 6:45pm
$15.00 Drop-in, or use your Siren Workshop Card! Sizzle off those extra calories with Sass and get ready for an addictive, fast paced, and incredibly fun workout every week with Cardio Burlesque! Cardio Burlesque was created to afford a fusion based workout that explores interchanging elements of burlesque, jazz, hip hop and Latin dance styles, presented a high energy aerobic format by veteran Siren Instructor Sass Herass! Sass is a certified Personal Trainer, Pilates instructor and experienced dance and aerobics teacher, who loves to make her students sweat! BURLESQUE 101 Every Sunday from 1pm - 2pm $15.00 Drop-in, or use your Siren Workshop Card! Burlesque 101 begins by presenting an overview of burlesque fusion basics, including movement, history and technique, and was created to afford a vehicle for students to celebrate themselves and take some time to explore their sensuality with a throwback to the classics infused with the Siren's signature flair. Join your Siren instructor as she leads you through a variety of basic burlesque fusion dance combinations, incorporating various styles of movement into the burlesque framework, so that by the end of the day you walk away with your own personalized arsenal of burlesque style every time! BURLESQUE PEEL & REVEAL 1st & 3rd Sundays from 2:30pm - 3:30pm $15.00 Drop-in, or use your Siren Workshop Card! Burlesque Peel and Reveal explores the many tantalizing aspects of Burlesque's most classic form: the striptease. Focusing on themed, guided improve and movement combinations, while learning to honor and celebrate your body through various reveal techniques for core burlesque costume items, and achieving a performer’s nuance and grace while executing a Solo Burlesque Striptease — from contemporary to classic, bump 'n grind to grindhouse, your Siren Instructor will relay key tips and tricks of the trade for maintaining the attention, energy and interest of your audience during any performance...did we mention get a workout while you're at it? BURLESQUE FUSION TECHNIQUE 2nd & 4th Sundays from 2:30pm - 3:30pm $15.00 Drop-in, or use your Siren Workshop Card! Burlesque Fusion Technique was created to focus on intermediate level performance skills and tools to help each student grow into a stronger, more confident and aware personality on stage and in life. With a choreography intensive approach to Burlesque Fusion Technique and style, as well as spotlights on developing character, stage presence, and theatricality, while increasing overall balance and execution of movement, set to whip you into Sirens’ shape and ready to show off some Sizzle… |
